Yoga Nidra Class at Sanctuary Yoga
Join Kim for a soulful weekly practice of Yoga Nidra, a guided meditation practice that leads you into a state of deep physical, mental, and emotional rest. Practiced lying down and guided by the sacred vibration of voice and intention, Yoga Nidra is a powerful tool for inner renewal—helping you release old habits (samskaras), cultivate awareness, and plant the seeds of personal transformation (sankalpa).
Join Kim for a soulful weekly practice of Yoga Nidra, a guided meditation practice that leads you into a state of deep physical, mental, and emotional rest. Practiced lying down and guided by the sacred vibration of voice and intention, Yoga Nidra is a powerful tool for inner renewal—helping you release old habits (samskaras), cultivate awareness, and plant the seeds of personal transformation (sankalpa).
Join Kim for a soulful weekly practice of Yoga Nidra, a guided meditation practice that leads you into a state of deep physical, mental, and emotional rest. Practiced lying down and guided by the sacred vibration of voice and intention, Yoga Nidra is a powerful tool for inner renewal—helping you release old habits (samskaras), cultivate awareness, and plant the seeds of personal transformation (sankalpa).